Time To Get Active
Being active in Sandwell has never been so easy and enjoyable.
On this website you can find out what activities there are in your local area….did you know there are over 40 to choose from! So there really is something for everyone!To be healthy and feel the benefits of being active, every adult should aim to do 30 minutes of exercise 5 times a week! Including activity into your daily routine is as easy as walking around the block. It’s never too late to start and you don’t have to join a gym.
With the variety of activities on offer in Sandwell you will never be short of achieving your 5x30!
Get Serving, Anyone for Tennis?
Do you fancy dusting off your racket this summer?
Playing a bit of tennis and improving your skills?
Then sign up for a Sandwell Anyone for Tennis Programme.
5x30 Time to Get Active Annual Report
The 5 x 30 - Time to Get Active programme is helping adults in Sandwell to achieve 30 minutes of physical activity on five days each week, as recommended by the World Health Organisation.
This report provides a summary of the Year 1 Annual Report of the 5 x 30
Time to Get Active programme.