Group Fitness Sessions

 

Here are further details on Group Fitness Sessions provided by Sandwell Leisure Trust.

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We offer a wide range of group fitness classes to suit all levels of fitness. So whether you wish to shape up or just enjoy some social exercise we have a work-out for you.  Our latest activity timetable provides details of the motivational fitness classes, gyms and swimming pool times at your local leisure centre.

Latest News

NEW X-Biking - uses brand new indoor mountain bikes which boast natural handlebar movement, bringing total body fitness training and mountain biking together. Available at Haden Hill Leisure Centre.

NEW Bollywood classes - a great way to exercise Bollywood style!! Available at Harry Mitchell Leisure Centre and Smethwick Swimming Centre.

Fitness Hula - have a fun fitness workout hula hula hoop style, at Haden Hill Leisure Centre and Wednesbury Leisure Centre.

Our current timetable lists all our new classes.

We want all our customers to enjoy their fitness experience so please take note of the following points;

  • Classes are open to customers aged 14 years and over.
  • All medical conditions should be highlighted to our instructors prior to participating in any class. If you are unsure please seek medical advice from a health professional prior to participating in any regular physical exercise.
  • Please check for availability as some classes require pre-booking.

Ask your instructor about our latest promotion or Leisure Pass memberships and start enjoying even more affordable fitness.

We offer some great NEW ways to get your 5x 30minutes of recommended physical activity, contact your local leisure centre for further details or call us on 0845 659 4815.